Gimme The Heat

Daily, hot taste in the mouth, heat;
Then digest the flesh, the form of the
plant from which this heat is derived.
Taste and enjoy. Feel the heat.

Ginger and pepper (myriad kinds) -
no wonder the spice trade once flourished.
The combination of mouth euphoria,
mixed with the vital, beneficial, colorful
phyto-chemicals, poly-phenols contained
in the flesh of the heat providing plant
creates immunity.

Along with adequate sleep, safety, food,
exercise and of course the indispensable
Love and Purpose will yield
Health and Happiness.